Calculadora de Grasa Corporal

Estima tu porcentaje de grasa corporal usando el método de la Armada o el método basado en IMC.

Navy (Hombre): %Grasa = 495 / (1,0324 − 0,19077×log(cintura − cuello) + 0,15456×log(altura)) − 450

Rangos saludables: Hombres 14-24%, Mujeres 21-31%. Atlético: Hombres 6-13%, Mujeres 14-20%.

% Grasa Corporal
0%
Masa Grasa
0 kg
Masa Magra
0 kg
Categoría
-

Categorías de Grasa Corporal (Hombres)

Esencial 2-5%Atletas 6-13%Fitness 14-17%Promedio 18-24%Obesidad 25%+

Categorías de Grasa Corporal (Mujeres)

Esencial 10-13%Atletas 14-20%Fitness 21-24%Promedio 25-31%Obesidad 32%+

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Frequently Asked Questions

How does the Calculadora de Grasa Corporal work?

The Calculadora de Grasa Corporal uses standard formulas to calculate your results. Enter your values in the input fields and click Calculate to see instant results.

Is the Calculadora de Grasa Corporal free?

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How accurate is the Calculadora de Grasa Corporal?

The Calculadora de Grasa Corporal uses verified formulas and provides accurate estimates for informational purposes. Results are calculated instantly in your browser.